Traditional Way - Focus On Skin Care Forum

chuckiesd · #1 (**permalink**) 03-28-2008, 03:24 AM

Some user still using the traditional way for anti aging. Like exercising always, drink the plain water and so on. My mum also doing the same way. She take care all about her meals everyday. And also doing the Exercising go to gym or jogging. It help her a bit in anti-aging. What do you think?

pranith · #2 (**permalink**) 03-28-2008, 07:04 AM

Well apart from jogging and going to gym its better to do yoga for a better anti-ageing .You can see a lot of people those who practise yoga regularlu then look young then there age.

medstudent · #3 (**permalink**) 03-28-2008, 07:24 AM

pranith i agree with you doing yoga,some excersise and drinking plain water helps in the antiageing
and there are some other things which helps in antiageing
they are eating fresh fruits, washing the face with cool water without soap and the lost is nice sleep.

chuckiesd · #4 (**permalink**) 03-28-2008, 03:07 PM

Yes. Yoga also the best way for anti-aging. Yoga is also most popular right now. Many people is doing YOGA. There also help us to maintain our health better. Thanks for the best information

sb123 · #5 (**permalink**) 03-28-2008, 06:10 PM

Simply eating our food proerply, and eating diet that is high in both fruits and vegetables is recommended. People eating fruits and vegetables and drinking plenty of water are found to have lower rates of disease and have an overall healthy personality!

chuckiesd · #6 (**permalink**) 03-30-2008, 02:35 PM

yes sb123, eating food properly also effect to your help. Drinking plenty of water not only useful for anti aging, and also reduce the rates for disease.

K to the J · #7 (**permalink**) 04-21-2008, 12:36 AM

Well there are a lot of things that can prevent aging. But at some point in everyone's life, you're going to look older!

vivek · #8 (**permalink**) 04-23-2008, 02:21 PM

Originally Posted by chuckiesd

Some user still using the traditional way for anti aging. Like exercising always, drink the plain water and so on. My mum also doing the same way. She take care all about her meals everyday. And also doing the Exercising go to gym or jogging. It help her a bit in anti-aging. What do you think?

Well your mom is doing which is the most ideal thing that is to be done.
Infact thisi is the perfect recipe though I must say that this is only lessen the rate of aging and not reverse it.